YOGA COURSES FOR BEGINNERS IN RISHIKESH,INDIA

Yoga course for beginners in Rishikesh is offered by AYM Yoga School for one or two weeks which is an intensive yoga course for beginners. Our experienced Yoga Masters will fully satisfy Your interest in yoga and meditation at our yoga school which a leading yoga school in Rishikesh, Uttarakhand. Yoga course for beginners at the yoga school is conducted in a very safe, peaceful residential Yoga ashram so that the students can develop personal practice deeply with the greatest freedom and ease. Yoga Course for beginners in India includes asana, meditation, pranayama, that karma or detox and chanting. If any one who wishes to develop their yoga practice further can join to intermediate and advanced levels of yoga courses which are available at AYM Yoga School also which is a registered yoga school with Yoga Alliance USA (RYS 200, RYS 300).

 

The fee for yoga course for beginners is similar as compared to other yoga schools, which is the US $ 350 for the one-week intensive program, which includes accommodation and healthy yogic food with complimentary one ayurvedic massage, trekking, and local sight seen. In case for two weeks the fee will be $ 700.

 

How to confirm your place in the Yoga course

 

To book your place into the course you need to pay USD 50, which will be accounted for as a non-refundable advance fee along with application form. On receipt of your application you will be asked for payment through a PayPal or bank transfer. The booking can be held for you for a period of 12 months in case you are unable to attend the course as per initial booking. On arrival pay the remaining course fee by card or cash.


Daily event of the beginner course:
 
6:00 Wake and personal Hygiene
6:30 Breathing and meditation class
8:00 Tea/water
8:15 Yoga class dynamic
10:00 Breakfast
11:00 Lecture on yoga
12:45 Lunch
1:30 Karma yoga
2:00 Rest/self study
3:30 Lecture on yoga physiology
5:00 Hatha yoga/static
6:45 Dinner
7:30 Self study/cultural program
10:00 Sleeping time