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Vinysa yoga Teacher Training in India, Rishikesh - AYM


AYM Yoga School is the only school in Rishikesh, which provide exclusive Vinyasa yoga teacher training in India in which movement of asana is synchronized to movement of the breath, and is a term that covers a broad range of yoga classes. Vinyasa yoga is also called flow yoga, because of the smooth way that the poses run together like in flow yoga and movement become like as movement in dance. The breath becomes an important component of this style of yoga because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. The word Vinyasa is literally translated from Sanskrit as meaning "connection”. Also vinyasa means a series of three poses that are done as part of a sun salutation sequence

chaturangadandaasana, urdhavamukhaswanasana and adhomukhaswanasana.


Types of Vinyasa Yoga Teacher Training in india at AYM:

  • Ashtangavinyasa yoga
  • Hatha Vinyasayoga
  • Flow vinyasayoga
  • Power vinyasa yoga
  • Gentle vinyasayoga
  • Hot vinyasa yoga

  • Benefits of vinysa yoga teacher training in rishikesh

    Vinyasa yoga removes laziness, letharginess andbrings activation to mind. There is energetic feeling after continuous practice of vinyasa yoga.

    Effect on body:

    Circulatory system – increase heartbeat, circulates blood to muscles and removes toxins from the blood.

    Nervous system - activation, sympathetic nervous system activated

    Digestive system – stronger and remove constipation

    Muscular system – muscle became more flexible, strong and powerful, full of energy and vigor. After practice muscle get tired as of dynamic movement.

    Admission Requirement for Vinyasa Yoga course:

    Any one having 200-hours AYM yoga teacher training or from a Yoga Alliance registered school or the equivalent.



    Date and Fee of Vinyasa yoga teacher training in Rishikesh:

    14 January 22 February 1850 USD 2015, 16
    14 March 22 April 1850 USD 2015, 16
    14 May 22 June 1850 2015,16
    14 July 22 August 1850 2015,16
    14 September 22 October 1850 2015,16
    14 November 22 December 1850 2015, 16

    Fee includes single room accommodation, 3 meals and course fee.


    How to apply:

    Fill application form and send to us and deposit 200 USD. We will confirm your spot in the course.

    Note: Vinyasa Yoga is one of the component in our 300 hour yoga teacher training.